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SUMMARY:Stress Less Event: Stress Management Workshop
DESCRIPTION:Take a break and invest in your well-being! Join SC4 Wellness for a presentation and workshop focused on stress management and relaxation techniques\, designed to help you relax\, refocus and recharge. \n\n\n\nWhat’s included?• Relaxation Workshop by Dr. Suzanne O’Brien• Free book giveaway: The Stress Less Guide for Busy People by Peter Foxwell\, Ph.D.• Yoga demonstration by Port Huron Yoga (bring your own yoga mat!) \n\n\n\nAll are welcome to attend!
URL:https://sc4.edu/event/stress-less-event-stress-management-workshop/
LOCATION:SC4 College Center Café\, 500 River Street\, Port Huron\, MI\, 48060\, United States
CATEGORIES:Academics,Campus life,Wellness
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