Stress Less Event: Stress Management Workshop
February 28 at 8:30 am to 10:00 am
Take a break and invest in your well-being! Join SC4 Wellness for a presentation and workshop focused on stress management and relaxation techniques, designed to help you relax, refocus and recharge.
What’s included?
• Relaxation Workshop by Dr. Suzanne O’Brien
• Free book giveaway: The Stress Less Guide for Busy People by Peter Foxwell, Ph.D.
• Yoga demonstration by Port Huron Yoga (bring your own yoga mat!)
All are welcome to attend!
