Wellness
Wellness
Wellness is one avenue for SC4 to embody the values
of the SC4 Board of Trustees.
Statement of Wellness
SC4 is committed to the holistic health of each student, faculty and staff member. Our campus welcomes individuals from all walks of life and celebrates differences. We believe the starting point for a thriving campus is cultivating a culture of belonging where each person is seen, heard and welcome. To achieve this goal, SC4 is committed to providing resources and opportunities for holistic growth in each of the eight dimensions of wellness.
Eight Dimensions of Wellness
Physical
Caring for the body through physical activity, nutrition and other practices to promote healthy living.
Emotional
Understanding, navigating, and taking action to express emotions in healthy ways, both in difficult situations and in everyday life.
Social
Building and maintaining healthy relationships and belonging to a community that encourages acceptance and appreciation for cultural backgrounds and individual uniqueness.
Intellectual
Engaging in activities that stimulate the mind, challenge and stretch individuals to grow in their creativity and curiosity through developing new skills.
Environmental
Developing pleasant, stimulating and welcoming spaces that support all in their holistic health journeys. This includes caring for the world and individual environments through sustainable and healthy practices.
Spiritual
Engaging in practices to understand individual beliefs, values and purpose and how to live out each of these in daily life.
Professional
Sustaining life needs and finding personal fulfillment through meaningful employment.
Financial
Finding financial freedom through practices such as budgeting, goal-setting, financial coaching and attainable action steps that move towards achieving financial goals.
Resources
Jessica Brown
Dean of Wellness
Wellness@sc4.edu
(810) 989-5838
Located in Main Building 215
Holidays & Cultural Heritage Calendar 2024
- New Year’s Day | Jan. 1
- Martin Luther King Jr. Day | Jan. 16
- National Religious Freedom Day | Jan. 16
- International Holocaust Remembrance Day | Jan. 27
- Black History Month | February
- Lunar New Year | Feb. 10
- Women’s History Month | March
- Ramadan | March 10 to April 8
- Persian New Year | March 19
- Purim | March 23 to 24
- Holi | March 24
- International Transgender Day of Visibility | March 31
- Easter | March 31
- Arab American Heritage Month | April
- World Autism Month | April
- World Autism Awareness Day | April 2
- Eid al-Fitr | April 9 to 10
- Passover | April 22 to 30
- Asian American and Pacific Islander Heritage Month | May
- Jewish American Herald Month | May
- Orthodox Easter | May 5
- Memorial Day | May 27
- Pride Month | June
- Immigrant Heritage Month | June
- Juneteenth | June 19
- World Refugee Day | June 20
- Eid al-Adah | June 16 to 19
- Disability Pride Month | July
- Independence Day | July 4
- International Non-Binary People’s Day | July 4
- International Non-Binary People’s Day | July 14
- Women’s Equality Day | Aug. 26
- Labor Day | Sept. 2
- Hispanic Heritage Month | Sept. 15 to Oct. 15
- Disability Community Month | October
- LGBTQ History Month | October
- Rosh Hashanah | Oct. 2 to 4
- National Coming Out Day | Oct. 11
- Indigenous Peoples’ Day | Oct. 14
- Yom Kippur | Oct. 11 to 12
- Sukkot | Oct. 16
- Native American Heritage Month | November
- Diwali | Nov. 1
- Dia de Muertos | Nov. 1
- Veterans Day | Nov. 11
- Transgender Awareness Week | Nov. 13-19
- Transgender Day of Remembrance | Nov. 20
- Thanksgiving | Nov. 28
- International Day of Persons with Disabilities | Dec. 3
- Hanukkah | Dec. 7 to 15
- Christmas | Dec. 25
- Kwanzaa | Dec. 26 to Jan. 1
Holidays & Cultural Heritage Calendar 2025
- January 1 – New Year’s Day
- January 14 – Buddhist: Mahayana New Year
- January 20 – Martin Luther King Jr. Day
- January 27 – International Day of Commemoration in Memory of Victims of the Holocaust
- February 4 – World Cancer Day
- February 17 – Washington’s Birthday (Presidents’ Day)
- March – Women’s History Month
- March 1 – Islamic: Ramadan
- March 5 – Christian: Ash Wednesday
- March 8 – International Women’s Day
- April 2 – World Autism Awareness Day
- April 13-20 – Jewish: Passover*
- April 20 – Christian: Easter
- May 5 – National Day for Awareness of Missing and Murdered Indigenous Women and Girls
- May 15 – Global Accessibility Awareness Day.
- May 17 – LGBTQ+: International Day Against Homophobia, Transphobia, and Biphobia
- May 17 – Veterans: Armed Forces Day
- June: Pride Month
- June 2-3 – Jewish: Shavuot*
- June 7-10 – Islamic: Eid al-Adha*
- June 19 – US: Juneteenth
- July – Disability Pride Month.
- July 4 – US: Independence Day
- July 14 – LGBTQ+: International Non-Binary People’s Day
- July 18 – UN: Nelson Mandela International Day
- August – Intersectionality Awareness Month
- August 9 – UN: International Day of the World’s Indigenous People
- August 19 – UN: World Humanitarian Day
- August 26 – US: Women’s Equality Day
- September – Hispanic Heritage Month
- September 10 – World Suicide Prevention Day
- September 11 – US: Patriot Day
- September 23 – UN: International Day of Sign Languages
- October – Breast Cancer Awareness Month.
- October 2 – Jewish: Yom Kippur*
- October 10 – World Inclusion Day
- October 15 – LGBTQ+: International Pronouns Day
- October 20 – Hindu: Diwali
- November – Native American Heritage Month
- November 11 – US: Veterans Day
- November 19 – International Men’s Day
- November 20 – LGBTQ+: Transgender Day of Remembrance
- November 27 – US: Thanksgiving Day
- December – Universal Human Rights Month
- December 3 – UN: International Day of Persons with Disabilities
- December 10 – UN: International Human Rights Day
- December 25 – Christmas
- December 26 – January 1 – US: Kwanzaa